Today is a new day.
I have no idea what was happening the last few days but I’ve emerged out of my dark cave, got some blood pumping for 2 straight, sweaty hours with gymanda (which I’m probably going to partially regret tomorrow!) and I’m back in my body and feeling juicy and good 😊
I have the tendency to cut myself off from the outside world when something doesn’t feel aligned within me. I know it’s probably not the best copying mechanism and I’m working on changing that... as there’s nothing wrong with asking for a hug when you’re feeling low.
One of the realisations I’ve had lately is how deprived of physical touch I felt and that realisation brought up a lot of sadness with it. Some deep emotions were coming up. And it all happened in the beautiful and safe space of pause_place ,couple weekends ago🙏🏽💫 .
We get so busy with lives that we forget and don’t even recognise our basic human needs. The truth is, sometimes there just isn’t anyone around... and not every hug means the same and not every touch is nourishing to our bodies and souls. It has to come from the people we are connected to and who care about us and feel us... whether it’s a Man or a Woman. Then, the touch, the hug can soothe you and make you feel alive again.
So, thank you my dear letmeluce for that beautiful embrace when it was very needed... ♥️
and please excuse and ignore my hungry butt in this photo... 🙄🤪
#meditation #pauseplace #bodyawareness #sensuality #femininity #affection #touch #simplicity #gratitude #love #awareness #consciousness #consciousliving #consciousrelationships #bodywisdom #wisewoman #hugme #selflove #selfcare #quietmoments #selfreflection #selfgrowth #medicinewoman #soulful_moments #hoponopono #thankyou